Visit Our New Location at The Salt Room in Kewaskum
A community supporting your movement practice - no matter your ability level. Specializing in gentle movement classes focused on restoration, stretching, alignment, balance, strength, and stability.
Kewaskum Studio
Thursday 5:45 PM
Restorative Movement
Saturday 9 AM
Restorative Movement
Located Inside The Salt Room
Sheboygan Classes
Friday 6 AM & 8:15 AM
Pilates Reformer
at Core Connections Pilates.
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Group Classes
In-Person or Zoom Pilates & Restorative Movement Classes.
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Private Sessions
1:1 Private Pilates lessons. 45-minute sessions.
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Online Studio
Access student homework, the online class library.
Change happens through movement and movement heals.
— Joseph Pilates
Pilates & Restorative Movement Helps
Body Aches & Pains
Pelvic Dysfunction
Poor Posture
Stress & Anxiety
Pre & Post Natal
Post-Surgery
Sleeplessness
Muscular Imbalances
Back & Knee Pain
Kewaskum WI Pilates & Yoga Studio
Conveniently located off Fond du Lac Avenue in Kewaskum, our studio space has easy access to Kewaskum, Batavia, and West Bend. The studio (located inside of The Salt Room) offers group classes and private pilates sessions. We work with individuals looking to move, feel better, build strength and balance, or just to spend an hour of their week for themselves.
If you’re new to Pilates. Let me share what I love about the Pilates Method. It works for everyone! Personally, I love using Pilates to build strength to be a better dancer & equestrian. But, I also use it as a restorative form of exercise. Like many of you, I work a lot and my Pilates sessions are a way to escape from the world for an hour, recharge, and at the same time build strength and move. With that being said, I have many clients who love their sessions to be physically challenging full of heart-pounding movement. But here’s the secret - you can seriously make your sessions whatever you want them to be! And, that may change from day to day, week to week, or month to month.